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Today's Health & Diet Tip:Avocados are rich in heart-healthy monounsaturated fat, and they also contain potassium, vitamin E, fiber, folic acid, and vitamin B6. Today's Stress Buster:It’s tempting to try and deal with stress by having a drink. Alcohol will make you feel calmer in the short term, but in the long term it make things worse Today's Meditation:"Why, what's happened to your tail?" Pooh said in surprise . . . . "Somebody must have taken it," said Eeyore. "How Like Them," he added, after a long silence. -- A.A. Milne, from Winnie-the-Pooh Today's Wisdom from around the World:The pope and a peasant know more between them than the pope alone. Italian Proverb
Avocados are rich in heart-healthy monounsaturated fat, and they also contain potassium, vitamin E, fiber, folic acid, and vitamin B6.
It’s tempting to try and deal with stress by having a drink. Alcohol will make you feel calmer in the short term, but in the long term it make things worse
"Why, what's happened to your tail?" Pooh said in surprise . . . . "Somebody must have taken it," said Eeyore. "How Like Them," he added, after a long silence.
The pope and a peasant know more between them than the pope alone.