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Today's Health & Diet Tip:Studies show, upper-body moves with weights can counter the neck pain that plagues office workers. Try it, but start slowly. Today's Stress Buster:We live in a society that values what we have more than who we are. A great way to avoid stress is to refuse to take part and value the things that count! Today's Meditation:We are such stuff as dreams are made of, And our little life is rounded with a sleep. -- William Shakespeare Today's Wisdom from around the World:God promises a safe landing but not a smooth passage. Bulgarian Proverb
Studies show, upper-body moves with weights can counter the neck pain that plagues office workers. Try it, but start slowly.
We live in a society that values what we have more than who we are. A great way to avoid stress is to refuse to take part and value the things that count!
We are such stuff as dreams are made of, And our little life is rounded with a sleep.
God promises a safe landing but not a smooth passage.
