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Today's Health & Diet Tip:Almonds are great for snacking, and a good source of heart- healthy vitamin E, fiber and monounsaturated fat. Today's Stress Buster:People who are suffering from stress will often insist that they have not time. But you can always find some space somewhere! Today's Meditation:It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there'll be any fruit. But that doesn't mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result. -- Mahatma Gandhi Today's Wisdom from around the World:Old birds are hard to pluck. German Proverb
Almonds are great for snacking, and a good source of heart- healthy vitamin E, fiber and monounsaturated fat.
People who are suffering from stress will often insist that they have not time. But you can always find some space somewhere!
It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there'll be any fruit. But that doesn't mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result.
Old birds are hard to pluck.
