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Today's Health & Diet Tip:Eat a handful of nuts daily. They are a good source of magnesium which helps lift a bad mood. Today's Stress Buster:Always tackle your least favourite tasks at the very start of the day. That way they will not be hanging over your head causing you stress and tension! Today's Meditation:Do not look back in anger, or forward in fear, but around in awareness. -- James Thurber Today's Wisdom from around the World:A snake deserves no pity. Yiddish Proverb
Eat a handful of nuts daily. They are a good source of magnesium which helps lift a bad mood.
Always tackle your least favourite tasks at the very start of the day. That way they will not be hanging over your head causing you stress and tension!
Do not look back in anger, or forward in fear, but around in awareness.
A snake deserves no pity.
