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For those of us born on: June 28 N/A
Today's Health & Diet Tip:Nuts have protective substances, including plant protein, magnesium, vitamin E, folate, copper, fiber and potassium. Get your daily dose! Today's Stress Buster:Memory loss is very common when we are feeling stressed. This can be worrying and add to our tension. Remind yourself that it’s perfectly normal! Today's Meditation:Argue for your limitations and sure enough they are yours. -- Richard Bach, from Illusions Today's Wisdom from around the World:Go and wake up your cook. Arab Proverb
Nuts have protective substances, including plant protein, magnesium, vitamin E, folate, copper, fiber and potassium. Get your daily dose!
Memory loss is very common when we are feeling stressed. This can be worrying and add to our tension. Remind yourself that it’s perfectly normal!
Argue for your limitations and sure enough they are yours.
Go and wake up your cook.
