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Today's Health & Diet Tip:To cut calories, dip a fork into dressings or heavy sauces instead of pouring them all over your food. You get the flavor but less volume. Today's Stress Buster:Another old proverb that is useful in the reduction of tension in your life is the instruction to never put off until tomorrow what you could do today! Today's Meditation:When you say Yes, say it quickly. But always take a half hour to say No, so you can understand the other fellow's side. -- Frances Cardinal Spellman Today's Wisdom from around the World:Man has responsiblity, not power. Native American Proverb (Tuscarora)
To cut calories, dip a fork into dressings or heavy sauces instead of pouring them all over your food. You get the flavor but less volume.
Another old proverb that is useful in the reduction of tension in your life is the instruction to never put off until tomorrow what you could do today!
When you say Yes, say it quickly. But always take a half hour to say No, so you can understand the other fellow's side.
Man has responsiblity, not power.
