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For those of us born on: February 20 N/A
Today's Health & Diet Tip:Eating foods which are high in soluble fiber, like kidney beans, apples, and oatmeal, are proven to lower bad cholesterol. Today's Stress Buster:Other people can be wonderful to know, but one of the drivers of stress is the feeling of obligation to others. Allow yourself some solitude now and then! Today's Meditation:The true test of character is not how much we know how to do, but how we behave when we don't know what to do. -- John Holt Today's Wisdom from around the World:If I die, I forgive you; If I live, we shall see. Spanish Proverb
Eating foods which are high in soluble fiber, like kidney beans, apples, and oatmeal, are proven to lower bad cholesterol.
Other people can be wonderful to know, but one of the drivers of stress is the feeling of obligation to others. Allow yourself some solitude now and then!
The true test of character is not how much we know how to do, but how we behave when we don't know what to do.
If I die, I forgive you; If I live, we shall see.
