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Today's Health & Diet Tip:Add weight training to your workout to loose more calories and strengthen your muscles. You will also look more toned. Today's Stress Buster:A cuddle a day can keep the stress away. This may seem too simple to be true, but physical expressions of emotional warmth are crucial to mental health! Today's Meditation:Without the human community one single human being cannot survive. -- The Dalai Lama Today's Wisdom from around the World:A father is a banker provided by nature. French Proverb
Add weight training to your workout to loose more calories and strengthen your muscles. You will also look more toned.
A cuddle a day can keep the stress away. This may seem too simple to be true, but physical expressions of emotional warmth are crucial to mental health!
Without the human community one single human being cannot survive.
A father is a banker provided by nature.