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Today's Health & Diet Tip:Use black pepper in your dishes. It has a thermongenic effect on your body raising your metabolism to burn more calories with every bite. Today's Stress Buster:All of our senses have a role to play in managing stress. Burning incense or scented candles in the evening is a great way to achieve a calming atmosphere! Today's Meditation:Waste not fresh tears over old griefs. -- Anonymous Today's Wisdom from around the World:All sins cast long shadows. Irish Proverb
Use black pepper in your dishes. It has a thermongenic effect on your body raising your metabolism to burn more calories with every bite.
All of our senses have a role to play in managing stress. Burning incense or scented candles in the evening is a great way to achieve a calming atmosphere!
Waste not fresh tears over old griefs.
All sins cast long shadows.
