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Today's Health & Diet Tip:A good way to stave off mental fatigue is to learn a new language or a challenging game like chess. Today's Stress Buster:Remember the milk and cookies you had as a child before going to bed? Believe it or not a warm milk drink last thing at night is great for a sound sleep! Today's Meditation:If you want happiness for an hour take a nap. If you want happiness for a day -- go fishing. If you want happiness for a year -- inherit a fortune. If you want happiness for a lifetime -- help someone else. -- Chinese Proverb Today's Wisdom from around the World:Experience is the comb that nature gives us when we are bald. Belgian proverb
A good way to stave off mental fatigue is to learn a new language or a challenging game like chess.
Remember the milk and cookies you had as a child before going to bed? Believe it or not a warm milk drink last thing at night is great for a sound sleep!
If you want happiness for an hour take a nap. If you want happiness for a day -- go fishing. If you want happiness for a year -- inherit a fortune. If you want happiness for a lifetime -- help someone else.
Experience is the comb that nature gives us when we are bald.