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Today's Health & Diet Tip:Beans are a healthy way to add protein to your diet, as well as potassium, folate, and iron. The darker the beans, the better. Today's Stress Buster:Maintaining a positive state of mind is perhaps the most important responsibility to ourselves that we have, so don’t rule out ideas that sound wacky! Today's Meditation:A drop of water has the tastes of the water of the seven seas: there is no need to experience all the ways of worldly life. The reflections of the moon on one thousand rivers are from the same moon: the mind must be full of light. -- Hung Tzu-ch'eng Today's Wisdom from around the World:Little pots soon run over. Dutch Proverb
Beans are a healthy way to add protein to your diet, as well as potassium, folate, and iron. The darker the beans, the better.
Maintaining a positive state of mind is perhaps the most important responsibility to ourselves that we have, so don’t rule out ideas that sound wacky!
A drop of water has the tastes of the water of the seven seas: there is no need to experience all the ways of worldly life. The reflections of the moon on one thousand rivers are from the same moon: the mind must be full of light.
Little pots soon run over.
