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Today's Health & Diet Tip:Eating smaller meals often, will deliver a steady stream of nutrients, blood sugar, and energy to your body throughout the day. Today's Stress Buster:Problems will make themselves known, without you having to second guess them, so don’t waste mental energy worrying about things that haven’t happened Today's Meditation:I am not afraid of tomorrow, for I have seen yesterday and I love today. -- Anonymous Today's Wisdom from around the World:Let him make use of instinct who cannot make use of reason. English Proverb
Eating smaller meals often, will deliver a steady stream of nutrients, blood sugar, and energy to your body throughout the day.
Problems will make themselves known, without you having to second guess them, so don’t waste mental energy worrying about things that haven’t happened
I am not afraid of tomorrow, for I have seen yesterday and I love today.
Let him make use of instinct who cannot make use of reason.
