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Today's Health & Diet Tip:Combine whole-grain toast with peanut butter for a higher rate of Vitamin E absorption and a healthier snack. Today's Stress Buster:When we have too many thoughts rattling round inside our heads it can be almost impossible to get to sleep. Visualise a peaceful scene in your mind! Today's Meditation:They can because they think they can. -- Virgil Today's Wisdom from around the World:Be Prepared Boy Scout Motto
Combine whole-grain toast with peanut butter for a higher rate of Vitamin E absorption and a healthier snack.
When we have too many thoughts rattling round inside our heads it can be almost impossible to get to sleep. Visualise a peaceful scene in your mind!
They can because they think they can.
Be Prepared
