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Today's Health & Diet Tip:Buckwheat is high in fiber, magnesium, and amino acids. Choose buckwheat flour instead of white flour for pancakes, muffins or side dishes. Today's Stress Buster:Following a diet that is rich in vitamin B, Zinc and vitamin C is the best defence for your body against the physical impact of stress in your life! Today's Meditation:I have learned silence from the talkative, tolerance from the intolerant, and kindness from the unkind, yet, I'm ungrateful to those teachers. -- Kahlil Gibran Today's Wisdom from around the World:When the blind man carries the lame man, both go forward. Swedish Proverb
Buckwheat is high in fiber, magnesium, and amino acids. Choose buckwheat flour instead of white flour for pancakes, muffins or side dishes.
Following a diet that is rich in vitamin B, Zinc and vitamin C is the best defence for your body against the physical impact of stress in your life!
I have learned silence from the talkative, tolerance from the intolerant, and kindness from the unkind, yet, I'm ungrateful to those teachers.
When the blind man carries the lame man, both go forward.
