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For those of us born on: May 2 N/A
Today's Health & Diet Tip:Caffeine boosts endurance in long-distance activities but may hurt you in short-term, high intensity workouts. Today's Stress Buster:All of our senses can be used to keep our outlook on life positive. You may be sceptical about whale song CD’s and the like, but why not give them a try! Today's Meditation:We are all pencils in the hand of God. -- Mother Teresa Today's Wisdom from around the World:The hammer shatters glass but forges steel. Russian Proverb
Caffeine boosts endurance in long-distance activities but may hurt you in short-term, high intensity workouts.
All of our senses can be used to keep our outlook on life positive. You may be sceptical about whale song CD’s and the like, but why not give them a try!
We are all pencils in the hand of God.
The hammer shatters glass but forges steel.
