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Today's Health & Diet Tip:Strength training affects muscles at the cellular level, triggering a neurochemical surge that actually fights fatigue. Today's Stress Buster:When you were a child your parents probably made sure that you always ate your breakfast before going off to school. Itβs a good habit to keep Today's Meditation:Everyone needs recognition for his accomplishments, but few people make the need known quite as clearly as the little boy who said to his father: "Let's play darts. I'll throw and you say 'Wonderful!'" -- The Best of Bits & Pieces Today's Wisdom from around the World:A thousand regrets do not cancel one debt. Turkish Proverb
Strength training affects muscles at the cellular level, triggering a neurochemical surge that actually fights fatigue.
When you were a child your parents probably made sure that you always ate your breakfast before going off to school. Itβs a good habit to keep
Everyone needs recognition for his accomplishments, but few people make the need known quite as clearly as the little boy who said to his father: "Let's play darts. I'll throw and you say 'Wonderful!'"
A thousand regrets do not cancel one debt.
