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For those of us born on: January 26 N/A
Today's Health & Diet Tip:Add legumes, such as peas or beans, to your diet. They are a great source of protein, potassium, folate, and iron. Today's Stress Buster:Make sure that you keep some time free for some for of physical exercise at least three times a week. It can be great fun – even dancing counts! Today's Meditation:We serve best when we hold dearly in mind the goal and purpose rather than our place in the process. Today's Wisdom from around the World:Forgiving the unrepentant is like drawing pictures on water. Japanese Proverb
Add legumes, such as peas or beans, to your diet. They are a great source of protein, potassium, folate, and iron.
Make sure that you keep some time free for some for of physical exercise at least three times a week. It can be great fun – even dancing counts!
We serve best when we hold dearly in mind the goal and purpose rather than our place in the process.
Forgiving the unrepentant is like drawing pictures on water.
