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Today's Health & Diet Tip:Eat more fish rich in omega-3 fatty acids such as salmon, trout, sardines, and herring to lower cholesterol and chances of heart attack. Today's Stress Buster:Vitamin C and E are two of the first nutrients to be affected by physical and emotional stress. Take daily supplements of both. Today's Meditation:Love is the ability to merge as a part of all things. -- Taoism Today's Wisdom from around the World:You can't make pancakes without breaking eggs. Spanish Proverb
Eat more fish rich in omega-3 fatty acids such as salmon, trout, sardines, and herring to lower cholesterol and chances of heart attack.
Vitamin C and E are two of the first nutrients to be affected by physical and emotional stress. Take daily supplements of both.
Love is the ability to merge as a part of all things.
You can't make pancakes without breaking eggs.
