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Today's Health & Diet Tip:Enjoy your favorites in moderation. An occasional scoop of chocolate fudge won't destroy your diet, and it may actually prevent you binging Today's Stress Buster:Some foods can help minimise the impact of stress. However, did you know that not eating a properly balanced diet can actually cause stress symptoms? Today's Meditation:Just do what must be done. This may not be happiness, but it is greatness. -- George Bernard Shaw Today's Wisdom from around the World:Truth is the safest lie. Yiddish Proverb
Enjoy your favorites in moderation. An occasional scoop of chocolate fudge won't destroy your diet, and it may actually prevent you binging
Some foods can help minimise the impact of stress. However, did you know that not eating a properly balanced diet can actually cause stress symptoms?
Just do what must be done. This may not be happiness, but it is greatness.
Truth is the safest lie.